Each day take time to gently awaken each Chakra through Yoga Asanas. We will be recording videos but for now enjoy my Adriene (and her dog, Benji!) leading you through some gentle routines.
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Jacquie Freeman is a Women’s Empowerment Leader, Reiki Master, Sacred Mandala Artist, Yoga Teacher, and Sound Healer who delights in telling authentic, magical stories that help us realize that we can craft the lives we want to live.