Yoga
You Are Only As Strong As You Are Flexible
Each day take time to gently awaken each Chakra through Yoga Asanas. We will be recording videos but for now enjoy my Adriene (and her dog, Benji!) leading you through some gentle routines.
Videos
Articles
Spirit of Sedona Retreat, October 2021
Stunning! Spiritual! And Loads of FUN!!! I am so blessed to attract the most AMAZING WOMEN to my Retreats time and time again without fail!
Welcome Brother/Sister!
You and I Are Connected “In the perspective of infinity, our differences are infinitesimal. We are intimately related. May we never even pretend that we are not” Fred
The Genesis
https://youtu.be/CvFH_6DNRCY The Genesis of something is the beginning, as the name suggests as it is the first book of the Old Testament. I was gifted
Crafting Perfect Affirmations
In my experience, affirmation do work! And in fact, I think they work incredibly well. I have used affirmations for years with great results. What
